Shu Qi This name is already brits 2012 familiar to, and whenever, who always has a mature elegance, brits 2012 brilliance and more recently, various brits 2012 awards brits 2012 exhibition posture on the red carpet, so that other actresses have eclipsed, the key is to figure as if what to wear are so elegant and moving ...... this is inseparable from her insistence maintenance, although not difficult, but perseverance ~ Breast method, there will be the effect of: 1. a hot bath every day after washing with cold water, brits 2012 pat the chest to stimulate breast blood circulation. 2. rub on baby oil (Breast Cream), massage the chest skin. 3. The high-protein food rich "milk, cereal," "green papaya fish stew," "pigtail mushroom brits 2012 soup chicken legs", and other breast clergyman. Oil massage can stimulate the secretion of estrogen, promote complement protein and vitamin E, the absorption brits 2012 of A, to increase the vitality of breast development, firm skin and prevent sagging. Massage exercise: every day after bathing, choose a massage oil or cream milk, check amount, four fingers combined to the outer edge of the palm and pulp wrap chest, doing character in the chest massage and massage for 10-15 minutes on the lift until absorbed. 30 There have been a few Vivian Hsu looks no signs of age, not the old myth that says, angel face and devil's body is not sexy plus will not work, do not think this is a natural, no postnatal care, even if students In the lovely, also arrived, but the ravages of time, to maintain a youthful, still have to work hard ~ Breast usually stick method: Speaking Breast, Vivian but attentive going to the extreme, although very advocating massage, but very focused techniques and time, do not do useful brits 2012 work from her very focused effect. Breast massage method: Top: top push the top of the breast nipple brits 2012 (breast uplift the edge) is pressed 5 seconds to put two seconds, repeated 10 times. In: nipple brits 2012 pressing the middle five seconds to put two seconds, repeated 10 times. Right: 3.5 cm to the right nipple, pushing brits 2012 five seconds to put two seconds, repeated 10 times. Next: at the bottom of the breast below the nipple (breast uplift edge) pressed 5 seconds to put two seconds, repeated 10 times. Order: on the right time: the first 11-13 days of menstruation, the best period for the breast, the first 18-24 days for the second best time, hold it for 10 days free to do chest massage, the effect will be quite ~ Jen Chiou clear: Although the film has been out for a long time Jen Chiou, but their posture and vivid acting sexy but always sought after by some fans, especially brits 2012 its impressive figure, always make some mediocre girls amazed, but also greatly collecting its Breast brits 2012 Cheats, only to find that you can so easily Breast. Breast Methods: According to Jen Chiou said, because she often drink "pearl milk tea", so the chest remained perfectly. "Although I am now a mother, but as pearl milk tea drink, I did a little chest-aliasing." But they said the pearl milk tea is not the kind of street three dollars a cup, it was all red with pink if the configuration of naturally pure milk go ohhh accompanied nutritious fruit, better efficacy oh well ~ Weng: As "Pink Ribbon charity ambassador" of Weng is a year-old baby's mother, but She still maintains a charming figure, so many people are curious to her maintenance tips. Especially the chest, and no sagging, mummification, even more so a group of beautiful women who become housewife grade super fans ~~ Breast Care Breast methods: Weng generous revealed, breastfeeding does not make the chest deformation brits 2012 as long with proper maintenance, choose the right underwear, coupled with appropriate exercise and massage, you can maintain good Munakata. Movement: ground leg straight leg push-ups, take straddle, arms straight and perpendicular to the ground, left leg rotation, each doing 5. (If the arm is not enough, you can still change the yoga movements) In addition, some simple chest exercise equipment also increased with the pectoralis major and very good results. Two hands and knees all the way, right arm bent at the chest, upper left stretched out again, and then withdraw the right arm, stretched out to the right as possible. Exchange brits 2012 arms do, repeat 8-16 times. (This can be a good correction yoga body type, tighten the muscles of the chest sagging very good to enhance the role, but if not complete, then, do not expect to avoid hurt yourself. Best to do this before preparatory activities, warm up, not only to protect the security, but also to strengthen the lifting effect) massage brits 2012 exercises: four fingers merge hands from under the lower edge of the chest beating up rotation, 15-20 times a day, after firming massage exposed to tighten the skin. (Remember, massage intensity not too heavy nor too light, otherwise it will affect the Breast effect, and some will be counterproductive.)
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